Demystifying College Dance Team Recruiting: What Dancers and Parents Need to Know About the New NDCA Common Dance App
We all know it…the college dance team recruiting process is a lot! Between unclear timelines, different skill set requirements for each team, and the pressure to film multiple videos amongst other things, it’s easy for both dancers and parents to feel lost. However, there is a new initiative that’s gaining traction: The NDCA Common Dance […]
Stay Strong, Dance Long: Why Chiropractic Care is a Game-Changer for Dancers
Dancers are elite athletes—no question about it. With demanding training schedules, high-impact movements, and endless hours of repetition, it’s essential they treat their bodies like high-performance machines. That’s where chiropractic care comes in. Whether you’re a dancer, coach, or parent, understanding how chiropractic can support performance and prevent injury is key to a successful and […]
Finding the Balance: How to Juggle Academics, Collegiate Dance Team Training, and Recruitment Events in High School
For ambitious high school students dreaming of making a college dance team, life can feel like a constant balancing act. Between AP classes, dance studio, high school team commitments, college applications, and the looming pressure of college auditions and recruitment events, it’s easy to feel stretched thin. The good news? You can absolutely handle it […]
GCU Dance Team Head Coach’s Audition Tips – Communication
Auditioning for a college dance team is an exciting opportunity that goes beyond just showcasing your technical skills and performance ability. As many college coaches will tell you, one of the most valuable qualities they seek in dancers is strong communication. From the way you present yourself in person, how you utilize social media platforms, […]
ASU Head Coach’s Top 5 Auditions Tips to Help You Kickoff Tryout Season!
Keeping Dancers Motivated and Successful After Nationals
Nationals season is an exciting, high-energy time for dancers and coaches. It’s the culmination of months of hard work, dedication, and passion. But once the trophies have been awarded and the adrenaline has faded, it’s easy for dancers to fall into a post-competition slump. As a coach, it’s crucial to help dancers transition smoothly into […]
WE LOVE A PARADE!!!… All Star Spirit Productions
We love a PARADE!!!….All Star Spirit Productions LLC is proud to produce parades at Disneyland with youth performers. As we have collaborated with Disney entertainment, we have learned so many things about what makes a strong Parade Performer. Since a parade is passing a “new audience” at each spot along the route, the entire parade […]
From College Dance Coach to CEO: Bridging the Gap in College Dance Team Recruitment
Written by Abbey Nugent, Founder of Studio 2 Stadium The Reality of College Dance Team During my time as a college dance team coach—and as someone who also danced in college and continues to work as a choreographer and teacher—I’ve seen the landscape of collegiate dance shift dramatically. What was once a simpler path has […]
Insight from A Dance Judge and Dance Parent: The Interview Is A Crucial Element in the College Dance Team Recruitment Process!
Written By: Ramona Kitching A Parent’s Perspective Your parents have been watching you pursue your passion for dance for years! The transition from high school to college can be both as exciting and overwhelming for them as it is for you. One of the most critical parts of the recruitment and auditioning process is the […]
Performance Nutrition for Dancers: Eating Like an Athlete
Written By: Ally Miller, Eating with Al As a dancer, your body is your most important tool, and it needs the right fuel to perform its best. Dance is an athletic pursuit that demands strength, endurance, flexibility, and focus. Proper nutrition is essential for keeping you energized, supporting muscle recovery, and preventing injury, much like […]